Here’s the Red Lobster vegan menu which features a garden salad and some tasty sides for you to enjoy.
Red Lobster Vegan Menu
- garden salad without cheese
- balsamic vinaigrette
- french dressing
- red wine dressing
- baked potato without any butter
- fresh asparagus without any butter
- fresh broccoli without any butter
- wild rice pilaf
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Thanks for reading and hopefully you find something delicious to eat off this Red Lobster vegan menu.
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3 VEGETABLES DOES NOT MAKE A GOOD VEGAN DINNER. , IT’S ALMOST FALSE ADVERTISING , WHAT WOULD HAPPEN IF I BROUGHT MY VEGAN DAUGHTERS FOR DINNER, THEY WOULD LEAVE STARVING, WOULDN’T YOU . YOU SHOULD REMOVE YOUR ADVERTISING, IT’S FALSE
lol calm down. Tips for you.
1) Don’t take your vegans to a restaurant names after seafood.
2) Potatoes, vegetables, it’s a meal.
3) Being a vegan you should know it’s pretty hard to eat out anyways.
I LOVE your response to her comment.
Obviously a vegan wouldn’t chose to eat at Red Lobster unless it was the only place within a few dozen miles, but of course that usually isn’t the case. What IS usually the case, is that family or friends choose to eat there, because for some reason they enjoy overpriced, over salted and over buttered “food”.
My family frequently picks this place to celebrate birthdays or other special occasions, so it is at least nice to know going in what my options can be. I often feel the eye-rolls when asking so many questions of the servers, and half the time they don’t even know for certain what is vegan and what isn’t.
THANKS YOU MADE IT EASY FOR ME TO EAT WITH MY NON VEGAN FAMILY AND FRIENDS TODAY , BLESS YOU!
This is what I will be eating when I go… just a suggestion,
Linguini, No butter, with Marinara Sauce and steamed mixed veggies // Salad, no cheese with French Dressing
Just a suggestion, order the potato, both the broccoli and asparagus, and wild pilaf rice as your entrée. Have the garden salad on the side and as for the dressing of your choice. Make sure they give quite a bit cause you can pour some over your rice or potato along with salt and pepper for more flavor. It might not be the most ideal of meals. But it’ll work when in a bind. ?
I’m pretty sure the wild rice has butter in it!
I was looking and someone said that the wild rice pilaf has butter in it. Is it true?
Here’s an updated (2017) list of vegan options at Red Lobster (confirmed by their corporate office). Hope it helps! http://approvedeats.com/vegan-menu-options-at-red-lobster/
They added a dragon broccoli that is vegan
Just an FYI, the rice pilaf contains animal lard. It is cooked in chicken broth so that the lard can add flavor. Great for non-vegans, but I would not classify that as vegan. All vegetables (except broccoli) and noodles are cooked in butter. They use butter to keep the noodles from sticking together.
Afaik, broccoli is the only vegan item on the menu. I had a double order on my last trip.