Here’s the Red Lobster vegan menu which features a garden salad and some tasty sides for you to enjoy.
Dig in!
Red Lobster Vegan Menu
Salad
- garden salad without cheese
Salad Dressing
- balsamic vinaigrette
- french dressing
- red wine dressing
Sides
- baked potato without any butter
- fresh asparagus without any butter
- fresh broccoli without any butter
- wild rice pilaf
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Thanks for reading and hopefully you find something delicious to eat off this Red Lobster vegan menu.
And for other delicious vegan restaurant menus be sure to check out this awesome listing of vegan restaurant menus you absolutely can’t miss.
SHEILA WHITMAN says
January 27, 2016 at 9:13 am3 VEGETABLES DOES NOT MAKE A GOOD VEGAN DINNER. , IT’S ALMOST FALSE ADVERTISING , WHAT WOULD HAPPEN IF I BROUGHT MY VEGAN DAUGHTERS FOR DINNER, THEY WOULD LEAVE STARVING, WOULDN’T YOU . YOU SHOULD REMOVE YOUR ADVERTISING, IT’S FALSE
Bwag174 says
February 25, 2016 at 10:30 amlol calm down. Tips for you.
1) Don’t take your vegans to a restaurant names after seafood.
2) Potatoes, vegetables, it’s a meal.
3) Being a vegan you should know it’s pretty hard to eat out anyways.
Jen says
October 16, 2017 at 12:35 pmI LOVE your response to her comment.
FrostBloodGames says
September 25, 2018 at 6:27 pmBwag174, you need to go back to first grade. Boy! Your grammar is like a pile of shit. However, that extraordinary simile will never be enough to describe your dimwitted brain. You’re supposed to capitalize the first letter of the first word in a sentence. Even my five year old neighbor knows that. The amount of ignorance that your brain harbors in mind numbing. Please receive an education at all costs before even thinking about replying to someone else’s comment.
Sincerely, FrostBloodGames
P.S. You’re welcome to visit my YouTube channel at anytime, you pathetic ignoramus. Have an excellent day, and as stated before, get an education!
Link to YouTube channel: http://www.youtube.com/c/FrostBloodGames
FrostBloodGames says
September 25, 2018 at 6:32 pmOops! In the seventh sentence of paragraph one, I put “in” instead of “is”. Sorry!
Lynn says
November 30, 2018 at 11:36 amI would never visit your YouTube channel based on the personality you display here. Not a good way to get subscribers but more importantly not a good way to live your life
aj says
March 18, 2016 at 1:40 pmObviously a vegan wouldn’t chose to eat at Red Lobster unless it was the only place within a few dozen miles, but of course that usually isn’t the case. What IS usually the case, is that family or friends choose to eat there, because for some reason they enjoy overpriced, over salted and over buttered “food”.
My family frequently picks this place to celebrate birthdays or other special occasions, so it is at least nice to know going in what my options can be. I often feel the eye-rolls when asking so many questions of the servers, and half the time they don’t even know for certain what is vegan and what isn’t.
CHAR says
March 5, 2016 at 9:21 amTHANKS YOU MADE IT EASY FOR ME TO EAT WITH MY NON VEGAN FAMILY AND FRIENDS TODAY , BLESS YOU!
Sarah says
April 30, 2016 at 1:08 pmThis is what I will be eating when I go… just a suggestion,
Linguini, No butter, with Marinara Sauce and steamed mixed veggies // Salad, no cheese with French Dressing
Blue says
August 19, 2016 at 6:48 pmJust a suggestion, order the potato, both the broccoli and asparagus, and wild pilaf rice as your entrée. Have the garden salad on the side and as for the dressing of your choice. Make sure they give quite a bit cause you can pour some over your rice or potato along with salt and pepper for more flavor. It might not be the most ideal of meals. But it’ll work when in a bind. ?
Mishale says
September 18, 2016 at 2:28 pmI’m pretty sure the wild rice has butter in it!
victoria alvarado says
June 27, 2017 at 7:58 pmI was looking and someone said that the wild rice pilaf has butter in it. Is it true?
Rachel says
July 21, 2017 at 3:34 pmHere’s an updated (2017) list of vegan options at Red Lobster (confirmed by their corporate office). Hope it helps! http://approvedeats.com/vegan-menu-options-at-red-lobster/
Lexi says
September 21, 2018 at 9:39 pmThey added a dragon broccoli that is vegan
John McNair says
November 30, 2018 at 9:31 pmJust an FYI, the rice pilaf contains animal lard. It is cooked in chicken broth so that the lard can add flavor. Great for non-vegans, but I would not classify that as vegan. All vegetables (except broccoli) and noodles are cooked in butter. They use butter to keep the noodles from sticking together.
Afaik, broccoli is the only vegan item on the menu. I had a double order on my last trip.